Wednesday, March 17, 2021

Kung Pao Cauliflower...A Vegan Recipe for Lent.

Here is the original link  https://www.halfbakedharvest.com/kung-pao-cauliflower/


Extra Sticky Kung Pao Cauliflower


Produce

1 large head Cauliflower

2 cloves Garlic

1 inch Ginger, fresh

4 Green onions

1/4 cup Peanuts, salted

Note* I added red pepper strips and onion petals. 


Canned Goods

2 tbsp Coconut milk, canned full fat


Condiments

3 tbsp Hoisin sauce

2 tbsp Maple syrup or honey, real


Pasta & Grains

1 White or brown rice


Baking & Spices

1 pinch Black pepper

2 tbsp Cornstarch

1/2 tsp Red pepper flakes


Oils & Vinegars

2 tbsp Rice vinegar

1 tbsp Sesame or peanut oil


Other

1/3 cup + 2 tablespoons low sodium soy sauce or Braggs Liquid Aminos

INSTRUCTIONS

  1. 1. Preheat the broiler to high. Line a baking sheet with parchment.

    2. In a large bowl, toss the cauliflower with 1 tablespoon cornstarch to coat. Add the coconut milk and 2 tablespoons soy say, tossing to evenly coat all the florets. Spread the cauliflower in an even layer on the prepared baking sheet. Transfer to the oven and broil for 3-4 minutes, until the cauliflower is just beginning to char on the edges. Reduce the oven temp to 425 and bake another 5 minutes, until just tender.

    3. Meanwhile, make the sauce. Combine the remaining 1/3 cup soy sauce, hoisin sauce, honey, vinegar, crushed red pepper flakes, and a pinch of pepper. Add 1/4 cup water and the remaining 1 tablespoons cornstarch, whisking until combined and smooth.

    4. Heat the oil in a large skillet over medium heat. Add the garlic, ginger, and green onions, and cook 5 minutes or until fragrant. Stir in the soy sauce mixture and bring to a boil over medium heat. Once boiling, reduce the heat to low. Add the cauliflower and cook, stirring occasionally, until the sauce thickens slightly, about 5 minutes. Remove from the heat, stir in the peanuts.

    5. Serve the cauliflower and sauce over bowls of rice. Top with additional peanuts and green on


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