for the bechamel:
1/2 cup butter (1 stick)
1/2 cup flour
4 cups milk
some grated nutmeg
1/2 tsp ground white pepper
1 chicken bouillion cube (amount that you would dissolve in 1 cup water)
note: if you are using Knorr bouillion cubes, remember they are for 2 cups of water - just cut them in half)
Vegetables to roast (you can use anything you like)
I used a combination of zucchini, yellow squash, carrots, 3 garlic cloves and some chopped up fresh spinach
Lasagna noodles for one 13x9 inch baking pan
I don't recommend "no boil" noodles for this lasagna.
1 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
For the bechamel:
In a medium sized saucepan, melt the butter. Whisk in the flour and cook for just a minute or so. Slowly add the milk and keep whisking. Add the nutmeg, white pepper and bouillion cube and whisk. Cook for a few minutes, whisking, until the bechamel has thickened slightly. Set aside to cool. Stir it once in a while so a skin doesn't form.
For the vegetables:
Chop vegetables uniformly. Mince garlic. Combine half the mixed vegetables on a baking sheet pan. Drizzle with olive oil, salt and pepper. Roast for several minutes at 400 degrees. Stir. Roast for several minutes more until vegetables are soft. You can roast a little longer, if you like them to be slightly carmelized. Repeat with remaining vegetables. Set aside to cool slightly.
Cook lasagna noodles for 5 minutes, until soft. Shock in a bowl of ice water, lay on towels to dry.
Spray a 13x9 baking pan with a little cooking spray. Spoon some bechamel thinly on the bottom of the pan. Start with a layer of noodles, a layer of bechamel, some vegetables, and then a layer of a little parmesan and mozzarella. Repeat layers until you have 6 layers of noodles. On top of the last layer, don't use any vegetables, just some bechamel and the remaining cheeses. Cover tightly with foil.
At this point, you can refrigerate this for a day if you want. When you are ready to bake, bring to room temperature for an hour and then bake for 50 minutes in a 350 degree oven. Remove foil. Bake for a little longer until top is slightly golden. Let sit for 15 minutes before slicing.
I made this with a few modifications. I made a ricotta layer and only used noodles on the bottom and top. I think it came out really loose. Probably too much water from the veggies and the layer of zucchini slices I used for a noodle layer. It was really tasty but runny. What would I do differently? Probably dry the riccotta out a bit, and mix the roasted veggies with a few tbls of flour to tighten everything up. Perhaps if more noodle layers were added it would absorbed some of the liquid but we are low carb eaters so that's not an option. I also used two egg yolks and some cheese in the bechamel since that is how I learned to make it.
Stopped at Trader Joe's again to pick up more Mahi for the freezer. I also picked up a bag of Ciopino for a quick supper...maybe for Pre Sanctified Wednesday's?
1/2 cup butter (1 stick)
1/2 cup flour
4 cups milk
some grated nutmeg
1/2 tsp ground white pepper
1 chicken bouillion cube (amount that you would dissolve in 1 cup water)
note: if you are using Knorr bouillion cubes, remember they are for 2 cups of water - just cut them in half)
Vegetables to roast (you can use anything you like)
I used a combination of zucchini, yellow squash, carrots, 3 garlic cloves and some chopped up fresh spinach
Lasagna noodles for one 13x9 inch baking pan
I don't recommend "no boil" noodles for this lasagna.
1 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
For the bechamel:
In a medium sized saucepan, melt the butter. Whisk in the flour and cook for just a minute or so. Slowly add the milk and keep whisking. Add the nutmeg, white pepper and bouillion cube and whisk. Cook for a few minutes, whisking, until the bechamel has thickened slightly. Set aside to cool. Stir it once in a while so a skin doesn't form.
For the vegetables:
Chop vegetables uniformly. Mince garlic. Combine half the mixed vegetables on a baking sheet pan. Drizzle with olive oil, salt and pepper. Roast for several minutes at 400 degrees. Stir. Roast for several minutes more until vegetables are soft. You can roast a little longer, if you like them to be slightly carmelized. Repeat with remaining vegetables. Set aside to cool slightly.
Cook lasagna noodles for 5 minutes, until soft. Shock in a bowl of ice water, lay on towels to dry.
Spray a 13x9 baking pan with a little cooking spray. Spoon some bechamel thinly on the bottom of the pan. Start with a layer of noodles, a layer of bechamel, some vegetables, and then a layer of a little parmesan and mozzarella. Repeat layers until you have 6 layers of noodles. On top of the last layer, don't use any vegetables, just some bechamel and the remaining cheeses. Cover tightly with foil.
At this point, you can refrigerate this for a day if you want. When you are ready to bake, bring to room temperature for an hour and then bake for 50 minutes in a 350 degree oven. Remove foil. Bake for a little longer until top is slightly golden. Let sit for 15 minutes before slicing.
I made this with a few modifications. I made a ricotta layer and only used noodles on the bottom and top. I think it came out really loose. Probably too much water from the veggies and the layer of zucchini slices I used for a noodle layer. It was really tasty but runny. What would I do differently? Probably dry the riccotta out a bit, and mix the roasted veggies with a few tbls of flour to tighten everything up. Perhaps if more noodle layers were added it would absorbed some of the liquid but we are low carb eaters so that's not an option. I also used two egg yolks and some cheese in the bechamel since that is how I learned to make it.
Stopped at Trader Joe's again to pick up more Mahi for the freezer. I also picked up a bag of Ciopino for a quick supper...maybe for Pre Sanctified Wednesday's?
No comments:
Post a Comment